About Intuitive eating practices
FoodMate Will Help You - Get rid of overeating and snacking - Assuage your guilt about food and body image - Learn not to lose control while eating something yummy - Realize why you can’t stop eating even when you’re full
FoodMate Will Help You
- Get rid of overeating and snacking
- Assuage your guilt about food and body image
- Learn not to lose control while eating something yummy
- Realize why you can’t stop eating even when you’re full
Food Diary
- Define the habits that prevent your weight stabilization
- Show how food, emotions, and overeating are interrelated
- Develop a strategy for improving your eating habits
- Help control nutrition in critical situations
10 DAYS Intuitive Eating Challenge
- Discover the habits that prevent your weight stabilization
- Create a flexible meal schedule
- Recognize hunger and stop eating non stop
- Learn to choose products, buy them, and eat intuitively
10 modules with theory and practice, 30-40 minutes each.
Take them at any time. The results will stay with you forever.
The Practice Section Will
- Help you choose products, save recipes, and make intuitive eating plans
- Examine your schedule and timely remind you to check your hunger
- Teach you to follow mindful eating and cope with reasons for overeating
- Ease your anxiety about food
Sep 5, 2023
Version 1.0.34
The onboarding flow has been improved!
Previous Versions
Here you can find the changelog of Intuitive eating practices since it was posted on our website on 2023-03-05 21:57:04.
The latest version is 1.0.34 and it was updated on 2024-04-23 08:55:15. See below the changes in each version.
Intuitive eating practices version 1.0.34
Updated At: 2023-09-05
Changes: Sep 5, 2023
Version 1.0.34
The onboarding flow has been improved!
Intuitive eating practices version 1.0.33
Updated At: 2023-08-07
Changes: Aug 7, 2023
Version 1.0.33
We've enhanced the onboarding process to offer you personalized services tailored to your goals.
Intuitive eating practices version 1.0.32
Updated At: 2022-08-21
Changes: Aug 21, 2022
Version 1.0.32
Now you can keep recipes and intuitive eating plans straight within the app!
Disclaimer
Official App Store Link
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